Tai Chi for Arthritis
Arthritis Queensland maintains a list of Tai Chi classes which are led by instructors accredited under the Dr Paul Lam, Tai Chi for Arthritis program.
Tai Chi for Arthritis is easy and enjoyable to learn, and is designed specifically for people with arthritis. To see if there is a class near you, call the Arthritis Helpline on 1800 011 041.
We also sell a range of Dr Lam’s Tai Chi DVDs in our online Arthritis Shop.